• De-Stress at Work: Understanding and Combatting Chronic Stress (Paperback)

    De-Stress at Work: Understanding and Combatting Chronic Stress (Paperback)

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    Simon L. Dolan
    Price range: €17.13 through €170.00
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  • Libro Los Secretos de la Resiliencia

    Libro Los Secretos de la Resiliencia

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    €24.95
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  • Self-Esteem, Stress and Work Ebook (Spanish)

    Self-Esteem, Stress and Work Ebook (Spanish)

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    In the ebook Self-esteem, Stress and Work we develop the keys that play the perception that each person has of themselves, their self-esteem, which not only impacts professional achievements, but also explains and predicts the state of mental and physical health

    €7.95
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  • Stress, Self-Esteem, Health and Work

    Stress, Self-Esteem, Health and Work

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    Dr. Simon Dolan’s First English Book on Stress offers groundbreaking insights into how stress, self-esteem, health, and work are interconnected, providing strategies for healthier lives and organizations.

    Key Highlights:

    • Draws on decades of research from Mayo Clinic & Dr. Hans Selye

    • Introduces the concept of organizational self-esteem

    • Practical strategies for managing stress in individuals & companies

    • Endorsed by leading global experts in health and management

    • Available in multiple languages and on Amazon

    €54.99
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  • Stress2Resilience --An interactive diagnosis of chronic stress

    Stress2Resilience –An interactive diagnosis of chronic stress

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    Stress2Resilience is a research-based program that helps you recognize, measure, and manage chronic stress before it leads to serious health issues. Backed by decades of scientific research, it guides you through structured modules to build resilience and improve well-being.

    Key Features:

    • Three progressive modules for step-by-step stress assessment

    • Science-backed framework from over 50 years of research

    • Personalized insights into symptoms, personality, and environmental factors

    • Tools to recognize early signs of stress and prevent burnout

    • Expert-certified methodology for reliable results

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  • The Stress Map

    The Stress Map

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    The Stress Map Tool is the only clinically backed resource designed to diagnose chronic stress. Built on 40+ years of research, it helps professionals identify symptoms, sources, and resilience factors to create personalized action plans.

    Key Features:

    • Scientifically proven, based on Mayo Clinic research

    • Diagnose stress and burnout with precision

    • Practical guide + books for easy use

    • Works for individuals, groups, and organizations

    • Empowers professionals with certified training

    €149.90
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